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How to tell If I'm addicted to nicotine?

I don't crave it but I started chewing at work to get the mild buzz when we had down time and things would get boring. Then I started doing it when stressed out. I'd feel the same about situations regardless but wound up thinking to myself lately "man, a dip would really take the edge off this." I mean I could go indefinitely with out, I never crave it, it just seems to help at times.

Any one else start out like this? Wondering if should quit before getting hooked, or as long as it's like 1 can a month not worry about it.

inb4 every one tells me how disgusting it is and I'm going to loose all my teeth.

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